That calms my heart and mind.
When my cortisol rises high,
Her touch awakens my oxytocin.
In her touch, my breathing slows,
My blood flows at a steady pace.
My heartbeat finds its rhythm,
And my blood pressure finds its place.
In her touch, my worries fade to silence,
And my nerves feel safe & secure.
The whole world disappears,
And I behave like a child once more.
In her touch, my whole system resets,
My strength rises to its peak.
It is not just affection,
But survival's regulation I seek.
Her touch is not just pleasant,
It is true, profound healing.
In her touch, there is medicine,
That calms my heart and mind.
By
Sanji-Paul Arvind
**Do not judge my life based on my poems; My Poems and my life are 2 different things.

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